Do you ever wonder how to add power to your jump and prevent injury in the process? Lauren Hertzler, PT, DPT will take you through expert step by step instruction on jump form and function from start to finish.
Do you ever wonder how to add power to your jump and prevent injury in the process? Lauren Hertzler, PT, DPT will take you through expert step by step instruction on jump form and function from start to finish.
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